Day 8 workout tip: Do an outdoor activity on sunny days. Sunny days rejuvenate you. When it’s sunny, I do an activity outside. I then do my work on the computer at night when it’s dark. That works really well for me. It also gives me an opportunity to tan. Tan people look so much more alive. I Googled the phrase “peaked complexion” and a reference to “sickly” came up. Who wants to look like that?