Nothing Motivates Weight Loss More Than Seeing Yourself on Camera

Fortunately, I was only shown from the shoulders up in this latest video:

monster truck, weight loss over 50 entry for the Doritos Crash the Super Bowl contest

Doritos Crash the Super Bowl 2015 Contest Entry

Most of us do not like the way we look on camera.  Therefore, viewing yourself can be a motivator.  Take a video of yourself to see how others view you.  It’s a great motivator for change if you don’t like what you see.  If you do like what you see, congratulations on the reward for your hard work.

Not all blogs have to be long.  This little hint should incentivize you or at the very least; it should provide a method by which to gauge your progress and/or ability to maintain.

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